Ice cream is one of my favourite treats. As we are approaching summer it seems to give us an excuse to eat more ice cream without feeling too guilty! However for those who are dairy free, an ice-cream free summer to me seems very difficult. I certainly wouldn’t be able to have a summer without… Continue reading Ice Cream. Normal or Dairy Free. Something we can all Scream for this Summer!!!
I like to have my five a day. Some days my five a day means having five different flavour jellybeans, as jellybeans are my favourite little treat. Over the weekend I decided to make some fun ways to incorporate jellybeans from my jellybean pyramid in some home baking. I wanted to make five things that were quick… Continue reading Food Pyramid Treats using Jellybeans!!!
Last Saturday I went to our local grocery shop Supervalu, Glanmire to watch some cookery demonstrations by the Good Food Karma Project. All-Ireland winning Cork Camogie captain and former Cork Rose Anna Geary was one of the demonstrators. Being a camogie player myself I have been a huge fan of Anna on the pitch and… Continue reading Anna Geary with Supervalu Good Food Karma
Blackberry Crisp My aunt Helen originally gave us this recipe from a Nigella Lawson cook book and we have made it and loved it every autumn. Another way we have made this recipe is we have substituted apple and plum for blackberries when out of season, this is also super yummy. Ingredients 125g of butter, 500g… Continue reading Apple and Blackberry Recipes
This year I have found information on food and nutrition has been a real eye opener for me. I watched a programme called ‘Sugar Crash’ on RTÉ television. This programme examined the amount of sugar intake of an average person in Ireland per day. Our suggested daily sugar intake should be about 25 grams, 1… Continue reading Bear Grylls – Fuel for Life