Recently I entered a competition advertised in my school, the prize a four-week cookery course. As I love cooking and nutrition I was delighted when I heard I had won. The cookery course took place in a local café in Glanmire called ‘Balance ‘ owned by Joanne Kiely. They provide fresh locally sourced and healthy food. … Continue reading ‘Balance Café’ Cookery Course
Like many people on a busy morning if I am in a hurry I can tend to grab the quickest and easiest breakfast without even thinking about it. During the summer when school and exams are over and we have a little bit more time to spare I like to make a more nutritious breakfast. […]
Ice cream is one of my favourite treats. As we are approaching summer it seems to give us an excuse to eat more ice cream without feeling too guilty! However for those who are dairy free, an ice-cream free summer to me seems very difficult. I certainly wouldn’t be able to have a summer without… Continue reading Ice Cream. Normal or Dairy Free. Something we can all Scream for this Summer!!!